All 1 results
Sort by
-
DIET 111 KR_28_Day_Challenge_Ketosis _2020 | DIET111 KR_28_Day_Challenge_Ketosis _ A Grade
- Presentation • 19 pages • 2021
-
- $11.99
- + learn more
KETOSIS 
Tips for Staying in Ketosis2 
28 DAY KETO 
CHALLENGE 
TABLE OF CONTENTS: 
What is Ketosis 3 
Entering Ketosis 4 
Seven Tips to Jumpstart Your Ketosis 5 
Entering Ketosis in Three Days or Less 7 
How to Know You Are in Ketosis 8 
Testing Methods 10 
Ketone Levels 13 
Staying in Ketosis 15 
Cycling out of Ketosis 16 
Worksheet: Ketone Levels 193 
28 DAY KETO 
CHALLENGE 
WHAT IS KETOSIS 
Ketosis is a metabolic process in which the liver produces ketone bodies from stored fats 
in the muscl...
And that's how you make extra money
Did you know that on average a seller on Stuvia earns $82 per month selling study resources? Hmm, hint, hint. Discover all about earning on Stuvia